THURSDAY Oct 31st IGNITE - 10-17.00
Combining Yoga, Qigong & powerful releasing techniques we will spend the day igniting our inner passion and raising our vibration
With Lilia Letitgo Sinclair, Suse Coon and team
FRIDAY 1 NOV - UNITE
Singing for health and happiness
Breathwork for changing state
EFT & The Sedona Method for peace
Intention & focus for greater Health, Wealth and Happiness
Singing for health and happiness
Breathwork for changing state
EFT & The Sedona Method for peace
Intention & focus for greater Health, Wealth and Happiness
Weekend speakers
Using Ayurveda to Live Happier and Healthier - Jen from the Warrior Woman project
After being diagnosed with Crohn's disease in March 2017 Jen started to learn about Ayurveda the sister science of Yoga and found the benefits not just to be healing but also created a vibrancy beyond the expectations of what the hospital lead her to believe (she had been told to lower her expectations of her health). Learning about Ayurveda, working with the different doshas (archetypes) that are not only body types but also different times of the day, and change seasonally has helped her not only regain a healthy body but feel better than she ever has.
In this workshop Jen will teach you the basics of the Ayurvedic doshas, the different body types, how they fit with different times of the day and seasons of the year, how different foods affect different people depending on their dosha, how lifestyle practices impact you and how to create a daily routine that will set you up to be healthier and happier.
Jen Wilson. Author, Bodyworker, Urban Hippy; has worked in the health, fitness and wellness industry since 2009, with a BSc Sport & Exercise science, an NLP Master Practitioner, Personal Trainer, Pilates, Yoga, Meditation teacher, nutrition coach and massage therapist she has worked with hundreds of people over the years helping them get to know and listen to their body. Author or Become a Warrior Woman, 9 Rules to Sort Your Shit and creator of Warrior Woman Project® Jen helps her clients work out what it is they want in life, who they truly are and what they are truly capable of, and work from a place of self-love.
In this workshop Jen will teach you the basics of the Ayurvedic doshas, the different body types, how they fit with different times of the day and seasons of the year, how different foods affect different people depending on their dosha, how lifestyle practices impact you and how to create a daily routine that will set you up to be healthier and happier.
Jen Wilson. Author, Bodyworker, Urban Hippy; has worked in the health, fitness and wellness industry since 2009, with a BSc Sport & Exercise science, an NLP Master Practitioner, Personal Trainer, Pilates, Yoga, Meditation teacher, nutrition coach and massage therapist she has worked with hundreds of people over the years helping them get to know and listen to their body. Author or Become a Warrior Woman, 9 Rules to Sort Your Shit and creator of Warrior Woman Project® Jen helps her clients work out what it is they want in life, who they truly are and what they are truly capable of, and work from a place of self-love.
Yoga, connecting body, mind and breath
Having dabbled in Yoga for years always looking for that 'special' class that wasn't just an exercise class Jen found a teacher that lead her to other teachers that opened her experience that Yoga was indeed more than just an exercise class. It ran much deeper, it was a connection on another level that she had been searching for.
In this workshop Jen will take you through a mantra based Yoga practice allowing you to connect with your body, mind and breath. The class is suitable for all bodies and can be done from a chair if for any reason you are unable to move on to the floor.
In this workshop Jen will take you through a mantra based Yoga practice allowing you to connect with your body, mind and breath. The class is suitable for all bodies and can be done from a chair if for any reason you are unable to move on to the floor.
Annie Hughes - Ignite
The mum-of-three had suffered a brain bleed and her husband Garry was told to prepare for the worst. Fast forward to today and Anne is celebrating two-years clear from the aneurysm that nearly killed her.
The freelance charity consultant isn’t wasting any of her precious time either, penning a book that aims to empower working-class women, hosting a chat show on local radio and holding motivational workshops. She said: “I’d just stood up from my dinner and got a pain behind my eye and quickly that escalated and I was unconscious by the time the ambulance took me out of my house.”
Anne, 43, remained in a coma for days with doctors unable to operate on her brain due to the amount of blood that was obstructing their vision. Nine days later a Spanish surgeon entered her brain via her groin and implanted a platinum coil.
She said: “It’s amazing how they fixed my brain. It was in the middle so doing open surgery wouldn’t have worked because they would have had to touch so many bits of my brain to get to it.
“By the time I realised what had happened to me, there wasn’t even a scar or anything.”
Her children, just two, nine and 13 at the time, witnessed their mum falling ill but for Anne, although she wishesthey hadn't, she believes it has equipped them to withstand the sometimes harsh realities of life.
She said: “Now they know. I mean really, really know that things can be so bad but the sun will always shine again.
"I was just lying all tubes and machines and my family were told the chances of me surviving were slim, and if I did I would have severe deficiencies.”
But after another two weeks in hospital, Anne was recovering at home with a shaved head and a scar on her skull from where it was opened to alleviate the bleeding.
She said. “I was very dizzy so I felt like a drunk woman. I couldn’t walk in a straight line. I couldn’t really do very much for myself. My husband had to do a lot for me.”
Instead of feeling victimised by what happened, Anne has transformed her experience into something positive, thanks in part to a lifelong interest in spirituality and self help.
She said: “I’ve been reading self-empowerment stuff for years - I call myself a hippy. I’ve been on a spiritual journey forever. For over 20 years I’ve really immersed myself in it.
Anne recovering in hospital
“As soon as I appreciated what had happened to me I remember having the thought process of, Anne, you’ll fix this in your mind.”
With that positive mindset, Anne was determined to look forward and to never feel sorry for herself.
She said: “I never said why me. I never let my thoughts get negative. It wasn’t up for discussion - I was getting better.“
As well as her physiotherapy, Anne undertook her own mental path to recovery, prescribing herself a regime of meditation, visualisation and positive affirmations.
She counts Glasgow-born motivational expert Jack Black and American spiritual leader Wayne Dyer as teachers.
With the help of an NHS brain clinic and a psychotherapist who were "amazing", she was able to deal with the trauma of what she had been through, regaining confidence and lost chunks of knowledge.
Now, as well as filming new BBC Scotland current affairs comment programme with her husband, Anne's writing the book that she will self-publish so that it reaches every women it needs to.
She said: "What I'm hoping this book does is open up a whole world to people so they can delve deeper.
Anne's three children with husband Garry
"Pursuing a spiritual journey has become a middle-class pursuit and that's why I'm writing the book. It's not for the women who's juggling three kids, has a full time job who's not got a lot of spare money."
Anne, who grew up and lives in Govan, credits her strength to the determined women who came before her.
READ MORE: Glasgow designer creates sustainable clothing brand from used jeans
She said: "I'm from a long line of strong Govan women. When I stand here as Anne, I stand as my mum who was the oldest in a family of 10 who had to leave school at 15 to go and get a job. Her life was good but she didn't achieve what she could have."
Anne's mum died of leukemia at only 48, leaving four children of which Anne was the youngest at 13.
She said: "I've just always been a very glass half full person. I've always felt what's the alternative? This has happened. These women [my grandmothers and my mum], they made it possible to do what I now do."
After giving a TEDx talk on resilience in 2017, Anne started a talk show, Ignite with Anne Hughes, on Sunny Govan radio and launched a series of affordable "empowering and inspiring" workshops, Ignite your Life, which she still runs.
She said: "I believe my purpose in life is to inspire and motivate women, especially working class women.The freelance charity consultant isn’t wasting any of her precious time either, penning a book that aims to empower working-class women, hosting a chat show on local radio and holding motivational workshops. She said: “I’d just stood up from my dinner and got a pain behind my eye and quickly that escalated and I was unconscious by the time the ambulance took me out of my house.”
Anne, 43, remained in a coma for days with doctors unable to operate on her brain due to the amount of blood that was obstructing their vision. Nine days later a Spanish surgeon entered her brain via her groin and implanted a platinum coil.
She said: “It’s amazing how they fixed my brain. It was in the middle so doing open surgery wouldn’t have worked because they would have had to touch so many bits of my brain to get to it.
“By the time I realised what had happened to me, there wasn’t even a scar or anything.”
Her children, just two, nine and 13 at the time, witnessed their mum falling ill but for Anne, although she wishesthey hadn't, she believes it has equipped them to withstand the sometimes harsh realities of life.
She said: “Now they know. I mean really, really know that things can be so bad but the sun will always shine again.
"I was just lying all tubes and machines and my family were told the chances of me surviving were slim, and if I did I would have severe deficiencies.”
But after another two weeks in hospital, Anne was recovering at home with a shaved head and a scar on her skull from where it was opened to alleviate the bleeding.
She said. “I was very dizzy so I felt like a drunk woman. I couldn’t walk in a straight line. I couldn’t really do very much for myself. My husband had to do a lot for me.”
Instead of feeling victimised by what happened, Anne has transformed her experience into something positive, thanks in part to a lifelong interest in spirituality and self help.
She said: “I’ve been reading self-empowerment stuff for years - I call myself a hippy. I’ve been on a spiritual journey forever. For over 20 years I’ve really immersed myself in it.
Anne recovering in hospital
“As soon as I appreciated what had happened to me I remember having the thought process of, Anne, you’ll fix this in your mind.”
With that positive mindset, Anne was determined to look forward and to never feel sorry for herself.
She said: “I never said why me. I never let my thoughts get negative. It wasn’t up for discussion - I was getting better.“
As well as her physiotherapy, Anne undertook her own mental path to recovery, prescribing herself a regime of meditation, visualisation and positive affirmations.
She counts Glasgow-born motivational expert Jack Black and American spiritual leader Wayne Dyer as teachers.
With the help of an NHS brain clinic and a psychotherapist who were "amazing", she was able to deal with the trauma of what she had been through, regaining confidence and lost chunks of knowledge.
Now, as well as filming new BBC Scotland current affairs comment programme with her husband, Anne's writing the book that she will self-publish so that it reaches every women it needs to.
She said: "What I'm hoping this book does is open up a whole world to people so they can delve deeper.
Anne's three children with husband Garry
"Pursuing a spiritual journey has become a middle-class pursuit and that's why I'm writing the book. It's not for the women who's juggling three kids, has a full time job who's not got a lot of spare money."
Anne, who grew up and lives in Govan, credits her strength to the determined women who came before her.
She said: "I'm from a long line of strong Govan women. When I stand here as Anne, I stand as my mum who was the oldest in a family of 10 who had to leave school at 15 to go and get a job. Her life was good but she didn't achieve what she could have."
Anne's mum died of leukemia at only 48, leaving four children of which Anne was the youngest at 13.
She said: "I've just always been a very glass half full person. I've always felt what's the alternative? This has happened. These women [my grandmothers and my mum], they made it possible to do what I now do."
After giving a TEDx talk on resilience in 2017, Anne started a talk show, Ignite with Anne Hughes, on Sunny Govan radio and launched a series of affordable "empowering and inspiring" workshops, Ignite your Life, which she still runs.
She said: "I believe my purpose in life is to inspire and motivate women, especially working class women."
The freelance charity consultant isn’t wasting any of her precious time either, penning a book that aims to empower working-class women, hosting a chat show on local radio and holding motivational workshops. She said: “I’d just stood up from my dinner and got a pain behind my eye and quickly that escalated and I was unconscious by the time the ambulance took me out of my house.”
Anne, 43, remained in a coma for days with doctors unable to operate on her brain due to the amount of blood that was obstructing their vision. Nine days later a Spanish surgeon entered her brain via her groin and implanted a platinum coil.
She said: “It’s amazing how they fixed my brain. It was in the middle so doing open surgery wouldn’t have worked because they would have had to touch so many bits of my brain to get to it.
“By the time I realised what had happened to me, there wasn’t even a scar or anything.”
Her children, just two, nine and 13 at the time, witnessed their mum falling ill but for Anne, although she wishesthey hadn't, she believes it has equipped them to withstand the sometimes harsh realities of life.
She said: “Now they know. I mean really, really know that things can be so bad but the sun will always shine again.
"I was just lying all tubes and machines and my family were told the chances of me surviving were slim, and if I did I would have severe deficiencies.”
But after another two weeks in hospital, Anne was recovering at home with a shaved head and a scar on her skull from where it was opened to alleviate the bleeding.
She said. “I was very dizzy so I felt like a drunk woman. I couldn’t walk in a straight line. I couldn’t really do very much for myself. My husband had to do a lot for me.”
Instead of feeling victimised by what happened, Anne has transformed her experience into something positive, thanks in part to a lifelong interest in spirituality and self help.
She said: “I’ve been reading self-empowerment stuff for years - I call myself a hippy. I’ve been on a spiritual journey forever. For over 20 years I’ve really immersed myself in it.
Anne recovering in hospital
“As soon as I appreciated what had happened to me I remember having the thought process of, Anne, you’ll fix this in your mind.”
With that positive mindset, Anne was determined to look forward and to never feel sorry for herself.
She said: “I never said why me. I never let my thoughts get negative. It wasn’t up for discussion - I was getting better.“
As well as her physiotherapy, Anne undertook her own mental path to recovery, prescribing herself a regime of meditation, visualisation and positive affirmations.
She counts Glasgow-born motivational expert Jack Black and American spiritual leader Wayne Dyer as teachers.
With the help of an NHS brain clinic and a psychotherapist who were "amazing", she was able to deal with the trauma of what she had been through, regaining confidence and lost chunks of knowledge.
Now, as well as filming new BBC Scotland current affairs comment programme with her husband, Anne's writing the book that she will self-publish so that it reaches every women it needs to.
She said: "What I'm hoping this book does is open up a whole world to people so they can delve deeper.
Anne's three children with husband Garry
"Pursuing a spiritual journey has become a middle-class pursuit and that's why I'm writing the book. It's not for the women who's juggling three kids, has a full time job who's not got a lot of spare money."
Anne, who grew up and lives in Govan, credits her strength to the determined women who came before her.
READ MORE: Glasgow designer creates sustainable clothing brand from used jeans
She said: "I'm from a long line of strong Govan women. When I stand here as Anne, I stand as my mum who was the oldest in a family of 10 who had to leave school at 15 to go and get a job. Her life was good but she didn't achieve what she could have."
Anne's mum died of leukemia at only 48, leaving four children of which Anne was the youngest at 13.
She said: "I've just always been a very glass half full person. I've always felt what's the alternative? This has happened. These women [my grandmothers and my mum], they made it possible to do what I now do."
After giving a TEDx talk on resilience in 2017, Anne started a talk show, Ignite with Anne Hughes, on Sunny Govan radio and launched a series of affordable "empowering and inspiring" workshops, Ignite your Life, which she still runs.
She said: "I believe my purpose in life is to inspire and motivate women, especially working class women.The freelance charity consultant isn’t wasting any of her precious time either, penning a book that aims to empower working-class women, hosting a chat show on local radio and holding motivational workshops. She said: “I’d just stood up from my dinner and got a pain behind my eye and quickly that escalated and I was unconscious by the time the ambulance took me out of my house.”
Anne, 43, remained in a coma for days with doctors unable to operate on her brain due to the amount of blood that was obstructing their vision. Nine days later a Spanish surgeon entered her brain via her groin and implanted a platinum coil.
She said: “It’s amazing how they fixed my brain. It was in the middle so doing open surgery wouldn’t have worked because they would have had to touch so many bits of my brain to get to it.
“By the time I realised what had happened to me, there wasn’t even a scar or anything.”
Her children, just two, nine and 13 at the time, witnessed their mum falling ill but for Anne, although she wishesthey hadn't, she believes it has equipped them to withstand the sometimes harsh realities of life.
She said: “Now they know. I mean really, really know that things can be so bad but the sun will always shine again.
"I was just lying all tubes and machines and my family were told the chances of me surviving were slim, and if I did I would have severe deficiencies.”
But after another two weeks in hospital, Anne was recovering at home with a shaved head and a scar on her skull from where it was opened to alleviate the bleeding.
She said. “I was very dizzy so I felt like a drunk woman. I couldn’t walk in a straight line. I couldn’t really do very much for myself. My husband had to do a lot for me.”
Instead of feeling victimised by what happened, Anne has transformed her experience into something positive, thanks in part to a lifelong interest in spirituality and self help.
She said: “I’ve been reading self-empowerment stuff for years - I call myself a hippy. I’ve been on a spiritual journey forever. For over 20 years I’ve really immersed myself in it.
Anne recovering in hospital
“As soon as I appreciated what had happened to me I remember having the thought process of, Anne, you’ll fix this in your mind.”
With that positive mindset, Anne was determined to look forward and to never feel sorry for herself.
She said: “I never said why me. I never let my thoughts get negative. It wasn’t up for discussion - I was getting better.“
As well as her physiotherapy, Anne undertook her own mental path to recovery, prescribing herself a regime of meditation, visualisation and positive affirmations.
She counts Glasgow-born motivational expert Jack Black and American spiritual leader Wayne Dyer as teachers.
With the help of an NHS brain clinic and a psychotherapist who were "amazing", she was able to deal with the trauma of what she had been through, regaining confidence and lost chunks of knowledge.
Now, as well as filming new BBC Scotland current affairs comment programme with her husband, Anne's writing the book that she will self-publish so that it reaches every women it needs to.
She said: "What I'm hoping this book does is open up a whole world to people so they can delve deeper.
Anne's three children with husband Garry
"Pursuing a spiritual journey has become a middle-class pursuit and that's why I'm writing the book. It's not for the women who's juggling three kids, has a full time job who's not got a lot of spare money."
Anne, who grew up and lives in Govan, credits her strength to the determined women who came before her.
She said: "I'm from a long line of strong Govan women. When I stand here as Anne, I stand as my mum who was the oldest in a family of 10 who had to leave school at 15 to go and get a job. Her life was good but she didn't achieve what she could have."
Anne's mum died of leukemia at only 48, leaving four children of which Anne was the youngest at 13.
She said: "I've just always been a very glass half full person. I've always felt what's the alternative? This has happened. These women [my grandmothers and my mum], they made it possible to do what I now do."
After giving a TEDx talk on resilience in 2017, Anne started a talk show, Ignite with Anne Hughes, on Sunny Govan radio and launched a series of affordable "empowering and inspiring" workshops, Ignite your Life, which she still runs.
She said: "I believe my purpose in life is to inspire and motivate women, especially working class women."
Hayley McGhie - Self love and Intuition
Workshops and seminars
Yoga
Meditation
Dance
Sound Healing
Shamanism
Hula hooping
Ecstatic dance
Meditation
Dance
Sound Healing
Shamanism
Hula hooping
Ecstatic dance
Annie Hughes - Ignite
Speaker | Writer | Motivator
Anne Hughes has been a public speaker for more than 20 years. Having honed the skill in industry Anne now delivers motivational, honest and thought provoking presentations to organisations and teams looking to step up their game and grow their drive to succeed, self-analyse and be accountable.
Having invested more than a decade in the area of self-development Anne is well versed in what it takes to push people to think differently. Be accountable for how they show up every day and become deeply committed to encouraging themselves and others to be driven by their purpose and intention on a daily basis.
Having encountered a life changing episode in 2017, facing death and enduring a lengthy recovery Anne is now driven to encourage people to act now to fulfil their potential. Be committed to improving their own, and others, experience of the world and coming from a place of intention in meeting goals and targets.
LINKS
Social Media accounts,
Facebook - https://www.facebook.com/annehughesignite/
Twitter – @ahughesignite
Instagram – @annehughesignite
Ignite The Radio Show | Shows from 2019,
https://www.mixcloud.com/AnneHughesIgnite/
Most recent column in Glasgow Live,
https://www.glasgowlive.co.uk/news/glasgow-news/ignite-sunday-wisdom-how-you-15953222?fbclid=IwAR210TCmcVKlwwZuKtbGIU4yJJcAiDLgblJA7czv101bPP9pj1NCkvxmQV4
Speaker | Writer | Motivator
Anne Hughes has been a public speaker for more than 20 years. Having honed the skill in industry Anne now delivers motivational, honest and thought provoking presentations to organisations and teams looking to step up their game and grow their drive to succeed, self-analyse and be accountable.
Having invested more than a decade in the area of self-development Anne is well versed in what it takes to push people to think differently. Be accountable for how they show up every day and become deeply committed to encouraging themselves and others to be driven by their purpose and intention on a daily basis.
Having encountered a life changing episode in 2017, facing death and enduring a lengthy recovery Anne is now driven to encourage people to act now to fulfil their potential. Be committed to improving their own, and others, experience of the world and coming from a place of intention in meeting goals and targets.
LINKS
Social Media accounts,
Facebook - https://www.facebook.com/annehughesignite/
Twitter – @ahughesignite
Instagram – @annehughesignite
Ignite The Radio Show | Shows from 2019,
https://www.mixcloud.com/AnneHughesIgnite/
Most recent column in Glasgow Live,
https://www.glasgowlive.co.uk/news/glasgow-news/ignite-sunday-wisdom-how-you-15953222?fbclid=IwAR210TCmcVKlwwZuKtbGIU4yJJcAiDLgblJA7czv101bPP9pj1NCkvxmQV4
Marie Scott - Dealing with life change
My life changed dramatically one sunny winter morning when I sustained a spinal injury. I have been paralysed from hips down since that morning, now 10 years ago. My believes have been challenged since this traumatic event. Is there more than just a physical body? Who am I when half of the body is paralysed? How can I express myself in this new physical state? Will I ever be loved as a woman? Is it possible to have family? How can I be confident while people need to look “down” on me while I sit in the wheelchair? What about my nursing career? I believe there is a gift in every “fall”. I will be happy to share my experience and I look forward to hearing yours... Marie
Jinty Smith - Shamanism and healing
I have always felt drawn to the world beyond our eyes, the trees and animals and the magic of mystery. The winding path of own healing lead me to train initially as an NLP practitioner and then as a Shamanic practitioner and energy healer. My belief is that healing is very much a ‘do with’ practice rather than a ‘do to’, With the right guidance and support we are our own greatest healers. I work with people, through healing sessions, creative workshops, ceremonies and rituals to facilitate change and healing. I am also an artist and a teacher of art and design, with two decades experience teaching in higher education.
Be it in the class room or a ceremony or sacred circle, I am passionate about creating and holding spaces that allow people to connect to their confidence, creativity, playfulness and inner wisdom.
Testimonials
“What I love about working with Jinty is her deep respect and love for both Spirit and Humans, which is shown by her kindness and consideration for her circle’s participants, both seen and unseen.
Her awareness of subtle energies and atmosphere between people allow her, as the space holder, to shift her attentions accordingly to support, heal or protect. She has an experienced, magical eye for detail and a lovely, warm heart!”
Wild Ivy, Edinburgh
Jinty has a great gift when it comes to art workshops. She holds the space beautifully. The drum painting workshop I attended was the perfect heart space to enter paint my drum. I felt so supported . It was a special and powerful experience. And her expertise as an artist is truly amazing! Highly recommended !
Annie Crombie Shamanic practitioner
Jinty is an intuitive and gentle healer. I felt very safe and loved so I was able to really let go and go deep into my healing. As well as receiving energy healing for some long -term physical issues , Jinty guided me on a shamanic journey to heal some painful childhood events. With Jinty’s guidance I felt as though I was in my own adventure story where I could choose the ending. It was a very powerful experience that has stayed with me for a long time.
RH, Teacher, Manchester.
Be it in the class room or a ceremony or sacred circle, I am passionate about creating and holding spaces that allow people to connect to their confidence, creativity, playfulness and inner wisdom.
Testimonials
“What I love about working with Jinty is her deep respect and love for both Spirit and Humans, which is shown by her kindness and consideration for her circle’s participants, both seen and unseen.
Her awareness of subtle energies and atmosphere between people allow her, as the space holder, to shift her attentions accordingly to support, heal or protect. She has an experienced, magical eye for detail and a lovely, warm heart!”
Wild Ivy, Edinburgh
Jinty has a great gift when it comes to art workshops. She holds the space beautifully. The drum painting workshop I attended was the perfect heart space to enter paint my drum. I felt so supported . It was a special and powerful experience. And her expertise as an artist is truly amazing! Highly recommended !
Annie Crombie Shamanic practitioner
Jinty is an intuitive and gentle healer. I felt very safe and loved so I was able to really let go and go deep into my healing. As well as receiving energy healing for some long -term physical issues , Jinty guided me on a shamanic journey to heal some painful childhood events. With Jinty’s guidance I felt as though I was in my own adventure story where I could choose the ending. It was a very powerful experience that has stayed with me for a long time.
RH, Teacher, Manchester.
